An extra shot of espresso can surely help wake you up in the morning, but what does it mean for your blood pressure? It is well known that coffee's caffeine content can raise blood pressure temporarily, especially in people who have hypertension. Could habitually drinking high amounts have long-term effects on blood pressure too?
Java lovers will rejoice in a large study's findings that more cups daily isn't associated with increased risk of hypertension. The
study, published in
American Journal of Clinical Nutrition on March 30, was a systematic review and meta-analysis that examined six prospective cohort studies.
